Lemon & Garlic Roast Pork
Source of Recipe
Unkown
Serves: 12
1 (3 lb.) Lean boneless pork loin roast
3/4 tsp. grated lemon rind
3 garlic cloves, minced
1 can low-dosium chicken broth
Trim fat from roast. Combine lemon rind and garlic; rub evenly over roast; place in casserole dish or baking pan; add broth. Cover and bake at 400-F for 30 minutes.
Turn pork over and bake, covered an additional 20 minutes. Uncover and bake 15 minutes more. Discard broth and serve.
One serving equals: 166 calories...6 gm fat (2 gm saturated)...68 mg sodium...24 gm protein...<1 gm carbohydrate...66 mg cholesterol...<1 gm fiber
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