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SHERRIED MEATBALLS

Source of Recipe

Low-Fat & Light Four Ingredient Cookbook - Coffee & Cale
Yield: 50 meatballs

2 lbs. lean ground beef
1 c. ketchup
1 c. cooking sherry.... To lower sodium..use regular sherry
2 T. brown sugar

Season beef to taste and shape into 1-in. meatballs. Place meatballs in oven at 350-F for 30 minutes to brown. Drain and place into a casserole dish.

Mix remaining ingredients and pour over meatballs. Bake an additional 30 minutes. Serve with sauce.

Nutritional Analysis: One meatball equals: 61 calories...3 gm fat (1 gm saturated)...71 mg sodium...4 gm protein...1 gm carbohydrate...15 mg cholesterol...