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BAKED POTATO STRIPS




Source of Recipe


Unkown


Recipe Introduction


Exchanges….Serves: 4


List of Ingredients




3 large baking potatoes
2 egg whites
2 T. grated Parmesan cheese
1 tsp. garlic powder


Recipe



Cut potatoes lengthwise into thin 1/4-in. strips. Pat dry with a towels. In a bowl, combine egg whites, Parmesan cheese and garlic powder. Add the potatoes; toss to coat……Place in a single layer in a 15-in. x 10-in. x 1-in. baking pan which has been coated with nonstick cooking spray. Bake, uncovered, at 375-F for 35-40 minutes or until potatoes are golden and tender, turning several times.

Nutritional Analysis: One serving equals: 190 calories, 98 mg sodium, 2 mg cholesterol, 30 gm carbohydrate, 7 gm protein, 1 gm fat. ++++ Diabetic Exchanges: 2-1/2 starch