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    MY YAMMY SPICE


    Source of Recipe


    CrazyPlates - by Jamet & Greta Podleski

    Recipe Introduction


    Makes 4 servings.

    List of Ingredients




    4 medium yams or sweet potatoes
    1 tbsp. olive oil
    1/2 tsp. ground cumin
    1/2 tsp. paprika
    1/2 tsp. dried oregano
    1/4 tsp. salt
    1/4 tsp. black pepper

    Recipe



    Spray a baking sheet with non-stick spray and set aside. ….Wash potatoes and pat dry using paper towels. Leave skins on. Slice potatoes into French-fry-like wedges, about 1/2-inch thick. Toss wedges with olive oil in a large bowl.

    In a small bowl, stir together remaining ingredients. Add to potatoes and toss until they're evenly coated with spice mixture.

    Arrange potatoes in a single layer on baking sheet. Bake at 450 F. for 25 minutes, turning wedges over halfway through baking time. Serve hot.

    Per serving: 169 calories, 4 g fat, 0.1 g saturated fat, 2.3 g protein, 32 g carbohydrate, 4 g fiber, 0 mg cholesterol, 16 mg sodium

 

 

 

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