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Apple Bread Pudding

Source of Recipe

The Complete Quick & Hearty Diabetic Cookbook
Apple Bread Pudding
WW Points
Exchanges
Serves: 10

5-6 cubed whole-wheat bread (about 9 slices)
2 c. cubed tart apple
1/2 c. raisins
4 c. skim milk
Egg substitute equivalent to 4 eggs
2 tsp. vanilla
2 tsp. cinnamon
1/4 c. fructose

In a large baking dish, combine bread, apples and raisins.

In another bowl, whisk together remaining ingredients; pour over bread mixture and let stand 15 minutes so bread can absorb some of the liquid.

Bake at 350-F for 40-45 minutes or until set and firm. Cut into squares. Serve warm with whipped topping or low-fat ice cream

One 1/2-cup serving equals: 156 calories (12 from fat)…1 gm fat…2 mg cholesterol…29 gm carbohydrate…3 gm fiber…8 gm protein…218 mg sodium ++++ Exchanges: 2 starch ++++ WWP: 3.4