Banana Kiwi Pudding
Source of Recipe
Unkown
Banana Kiwi Pudding
WW Points
4 Servings
1-1/3 cups Cooked rice
1-1/3 cups Skim milk
1 tsp Vanilla extract
Splenda Granular to equal 2 tablespoons sugar
1 Ripe banana
1/4 cup Whipping cream, whipped
1/3 Kiwi fruit, sliced, for garnish
Cook rice and milk in 2-quart saucepan over medium heat until thick and creamy, 5 to 8 minutes, stirring frequently.
Remove from heat; cool. Stir in vanilla and sugar substitute. Just before serving, mash banana; fold banana and whipped cream into pudding. Garnish with kiwi fruit slices.
Each serving provides 207 calories, 5 gm protein, 6 gm fat, 32 gm carbohydrate, 2 gm dietary fiber, 22 mg cholesterol, 49 mg sodium ++++WWP: 4.9
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