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CAPPUCCINO PUDDING

Source of Recipe

Unkown
Exchanges
Serves: 4

2 tsp. instant coffee granules
1 T. boiling water
1-1/2 c. 'cold' skim milk
1 pkg. (1.4 oz.) instant sugar-free chocolate pudding mix
1/2 tsp. ground cinnamon
1 c. light whipped topping

Garnish: Additional whipped topping and chocolate wafer crumbs, optional

Dissolve coffee in water; set aside. In a mixing bowl, combine milk, pudding mix and cinnamon. Beat on low speed for 2 minutes. Stir in coffee. Fold in whipped topping. Spoon into serving dishes. Garnish with whipped topping and wafer crumbs if desired.

Nutritional Analysis: One 1/2 cup serving (calculated w/o garnish) equals: 105 calories, 48 mg sodium, 2 mg cholesterol, 17 mg carbohydrate, 3 gm protein, 2 gm fat. ++++ Diabetic Exch: 1/2 fat; 1/2 fruit, 1/2 skim milk.