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    Eggnog Pudding

    Source of Recipe

    Quick CookingMagazine - 1998
    Serves 5.

    2 cups cold skim milk
    1 package (3.4 ounces) sugar free instant vanilla pudding mix
    1/2 teaspoon ground nutmeg
    1/4 teaspoon rum extract
    Additional ground nutmeg, optional

    In a bowl, combine the first four ingredients. Beat for 2 minutes. Spoon into individual dishes. Sprinkle with nutmeg if desired.

    Per 1/2 cup serving: 117 calories, 328 mg sodium, trace cholesterol, 23 gm carbohydrate, 7 gm protein, trace fat.

 

 

 

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