Email to Phyllis_aka_Filus.      

Light Berry Mousse

Source of Recipe

Light Desserts – Taste of Home Books


Recipe Introduction

Plan ahead…needs to chill at least 2 hours. Light Berry Mousse
Exchanges
Serves: 4

3/4 c. boiling water
1 pkg. (.3 oz.) sugar-free strawberry gelatin
1 c. ice cubes
1-1/2 c. sliced fresh strawberries
3/4 c. reduced-fat whipped topping

In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process well. Pour into a bowl; fold in whipped topping. Chill for 2 hours.

Nutritional Analysis: One serving equals: 57 calories…55 mg sodium…0 cholesterol…8 gm carbohydrate…2 gm protein…2 gm fat ++++ Exchanges: 1/2 fruit…1/2 fat