Orange--Yogurt Dressing
Source of Recipe
Light & Tasty Magazine � 2001
Recipe Introduction
Plan ahead�needs to chill for at least 1 hour.
Exchanges:
Yield: 2/3 cup
1/4 c. reduced-fat mayonnaise
1/4 c. fat-free plain yogurt
2 T. orange juice
2 tsp. honey
1 tsp grated orange peel
Dash white pepper
In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.
One 2T. serving equals: 57 calories�4 gm fat (1 gm saturated)�4 mg cholesterol�82 mg sodium�5 gm carbohydrate�trace fiber�1 gm protein ++++ Exchanges: 1/2 fruit�1/2 fat