Citrus-Apple Tossed Salad
Source of Recipe
Quick Cooking Magazine � 2001
Recipe Introduction
Ready in 30 minutes or less.
WW Points
Exchanges
Serves: 12
8 c. torn salad greens
3 medium naval oranges, peeled and sectioned
2 medium red apples, thinly sliced
1 medium pink grapefruit, peeled and sectioned
1 medium cucumber, thinly sliced
1 celery rib, chopped
HONEY LEMON DRESSING
1/3 c. canola oil
1/3 c. lemon juice
1/4 c. snipped chives
1 T. honey
1/2 tsp. paprika
Optional: ..... Not in nutritional counts.
1/2 c. cubed cream cheese
Seasoned salad croutons
In a salad bowl, combine the first 6 ingredients. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Pour over salad and toss to coat. Sprinkle with cream cheese and croutons if desired.
One 1-cup serving (calculated w/o optional ingredients) equals: 105 calories�6 gm fat (trace saturated)�0 cholesterol�12 mg sodium�13 gm carbohydrate�3 gm fiber�1 gm protein ++++ Exchanges: 1 fruit�1 fat ++++ WWP: 2.8
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