Seven-Fruit Salad
Source of Recipe
Unknown
WW Points
Exchanges
Yield: 10 servings.
1 can (29 ounces) reduced-sugar sliced peaches, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries
In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.
One 3/4 cup serving equals: 104 calories, trace fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 25 g carbohydrate, 2 g fiber, 1 g protein. ++++ Exchange: 1-1/2 fruit. ++++ WWP: 2.4
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