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    Island Paradise Salad

    Source of Recipe

    Green Giant Web Site
    Exchanges
    Serves: 8

    Dressing
    1 teaspoon grated lime peel
    3 tablespoons honey
    2 tablespoons fresh lime juice
    1 tablespoon canola or vegetable oil

    Salad
    2 cups Green Giant Select® Frozen Sugar Snap Peas
    3 cups torn romaine lettuce
    3 cups torn Bibb lettuce
    1 avocado, pitted, peeled and cut into 1/2-inch cubes
    1 large ripe mango, peeled, seed removed and cut into 1/2-inch cubes
    1 small red onion, thinly sliced, separated into rings
    1/2 cup unsweetened or regular shredded coconut

    In small bowl, combine all dressing ingredients; mix well. Cook sugar snap peas as directed on package. Drain. Rinse with cold water to cool. Drain well. In large bowl, combine cooked sugar snap peas and all remaining salad ingredients except coconut. Add dressing; toss to coat. Sprinkle with coconut.

    One 1-1/4 Cup serving equals: Calories 170 (Calories from Fat 80)…Total Fat 9 g (Saturated 3 g)…Cholesterol 0 mg…Sodium 10 mg…Total Carbohydrate 19 g…Dietary Fiber 4 g
    …Protein 2 g ++++ Exchanges: 1 Fruit, 1 Vegetable, 2 Fat

 

 

 


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