member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_aka_Filus.      

    Marinated Artichoke Salad

    Source of Recipe

    First for Women Magazine
    Makes 8 Servings

    2 cans (14 oz. each) artichoke hearts, drained and quartered
    2 pints red and/or yellow cherry tomatoes, halved
    1/2 green pepper, cut in thin strips
    1 small red onion, thinly sliced
    1 clove garlic, minced
    1/2 cup olive oil
    1/4 cup lemon juice
    1 1/2 tsp. Dijon mustard
    1 tsp. lemon thyme leaves
    1/4 tsp. black pepper

    In bowl, toss together first 4 ingredients. Whisk remaining ingredients together until well blended. Add to artichoke mixture; toss until coated.

    Per Serving: Calories 84…Protein 2 g…Carbohydrates 9 g…Fiber 4 g…Cholesterol 0 mg…Total Fat 5 g…Sodium 213 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â