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Thai Bell Pepper, Cucumber, & Peanut Sal

Source of Recipe

Unknown


Recipe Introduction

Thai Bell Pepper, Cucumber, and Peanut Salad WW Points
Yield: 8 servings

Dressing:
1 tablespoon sugar
3 tablespoons fresh lime juice
1 tablespoon Thai fish sauce
1/4 teaspoon crushed red pepper

Salad:
2 cups sliced peeled cucumber
2 cups red bell pepper strips
3/4 cup julienne-cut carrot
1/2 cup vertically sliced red onion
2 tablespoons chopped fresh mint
2 tablespoons finely chopped peanuts

To prepare the dressing, combine the first 4 ingredients in a small bowl, and stir with a whisk.

To prepare the salad, combine the cucumber, bell pepper, carrot, onion, and mint. Drizzle the dressing over cucumber mixture, tossing gently to coat. Sprinkle salad with peanuts.

One 3/4 cup serving equals: Calories 36 (23% from fat); Fat 0.9g (sat 0.1g, mono 0.4g, poly 0.3g); Protein 1.1g; Carbohydrate 6.6g; Fiber 1.3g; Cholesterol 0mg; Sodium 180mg ++++ WWP: 1.1