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    CHUTNEY RAITA


    Source of Recipe


    Unkown

    Recipe Introduction


    Sauce to go with chicken
    Yield: 1 cup.

    1 cup plain nonfat yogurt
    2 tablespoons finely chopped chutney
    3 tablespoons finely chopped cilantro
    1 tablespoon finely chopped fresh mint

    Stir together all ingredients in a medium bowl.

    Nutritional information per serving: 19 calories, 1 gram protein, 4 grams carbohydrates, 0 fat, 0.6 milligrams cholesterol, 27 milligrams sodium.

 

 

 

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