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    Cucumber and Chive Sauce


    Source of Recipe


    Low Fat Cooking for Dummies

    Recipe Introduction


    For Fish and Poultry
    Cucumber and Chive Sauce

    Makes 10 Servings

    2-inch piece of cucumber, finely chopped (peeled if waxed)
    1/4 cup minced red bell pepper
    1/4 cup snipped fresh chives
    1 cup fat-free or lowfat sour cream
    1/4 cup fresh lemon juice
    2 tablespoons lemon zest
    1 teaspoon dry mustard
    Salt (optional) and freshly ground black pepper

    In a small bowl, combine all the ingredients and mix well.

    Per Serving: Calories 30....Protein 2 g....Carbohydrates 6 g....Total Fat 0....Sodium 18 mg....% calories from fat 4....Fiber 0 g....Cholesterol 0 mg

 

 

 

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