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    TZATZIKI Dipping Sauce


    Source of Recipe


    Unkown

    Recipe Introduction


    For warm, fresh pita triangles
    Makes about 2 cups.
    Plan ahead...needs to refrigerate for at least 1 hour.

    1 cup low-fat, plain yogurt
    1 cup peeled, seeded, and diced English cucumber
    1/4 cup chopped green onions
    3 tbsp. chopped, fresh mint leaves
    1 clove garlic, minced
    1/4 tsp. salt
    1/8 tsp. black pepper

    Combine all ingredients in small bowl. Refrigerate for 1 hour before serving.

    Per serving: (1/4 cup): 15 calories, 0.2 g fat, 1.5 g protein, 2.4 g carbohydrate, 0.2 g fiber, 0.6 mg cholesterol, 90.1 mg sodium; % calories from fat: 11
 

 

 

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