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    ANDOUILLE


    Source of Recipe


    Unkown

    Recipe Introduction


    Yield: 4 servings.

    List of Ingredients




    1 lb. Basic Meat Mixture
    1/4 tsp. pepper
    1/4 tsp. rubbed sage
    1/4 tsp. ground marjoram
    1/4 tsp. dried thyme
    Dash of ground bay leaves
    1/8 tsp. minced garlic
    1 TBSP. dry white wine
    1 yard sausage casing*
    1/2 cup water

    Recipe



    Combine first 8 ingredients; divide into four (4-ounce) portions…...

    Cut casing into four (8-inch) pieces; slip one end of each casing over sausage funnel tip. Force each portion of meat mixture through funnel into each casing; twist ends……

    Bring water to a boil in a nonstick skillet; add sausage. Cover, reduce heat, and simmer 10 minutes. Uncover and cook 5 minutes or until browned, turning occasionally.

    *To make eight (2-ounce) patties, cook meat in a nonstick skillet coated with cooking spray over medium heat 3 minutes on each side or until browned.

    (174 calories [22% from fat] per link or 2 patties), 30.3 g protein, 4.4 g fat (1.4 g saturated), 1.3 g carbohydrate, O. 1 g fiber, 88 mg cholesterol, 162 mg sodium, and 17 mg calcium

 

 

 


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