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    Turkey-Apple Sausages


    Source of Recipe


    Unkown

    Recipe Introduction


    To lower sodium..reduce amount of salt.
    Turkey-Apple Sausages
    8 servings

    1 tablespoon oil
    1 each onion
    2 each apples, grated
    1 pound ground turkey
    1 cup fresh bread crumbs
    2 each egg whites
    2 teaspoons sage leaves, (dry, rubbed)
    11/2 teaspoons salt
    1/2 teaspoon pepper
    1/4 teaspoon nutmeg
    1/4 teaspoon allspice

    Preheat oven to 450 degrees. Spray baking sheet with cooking spray. In nonstick skillet heat oil over medium heat. Sauté onions until soft. Add apples and sauté until apples are tender. Transfer to bowl and cool completely. Add turkey, bread crumbs, egg whites, sage and spices. Mix well. Divide into 16 patties. Bake about 10 minutes for fresh patties, 20 minutes for frozen.

    Nutrition Facts Amount Per Serving: Calories 190 - Calories from Fat 60; Fat 7g, Saturated Fat 2g, Cholesterol 42mg, Sodium 592mg, Total Carbohydrate 19g, Dietary Fiber 1g

 

 

 

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