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SBD Phase 1 Day 1-7




Source of Recipe


SBD






List of Ingredients



• 6 oz V8
  
• 10 oz pkg frozen spinach
  
• 3/4 cup egg beaters
  
• 1/4 cup diced peppers
  
• 1/4 cup diced onions
  
• decaf tea
  
• 1 part skim mozzarella stick
  
• 4 chicken breasts
  
• 1/3 cup olive oil
  
• 1/3 cup balsamic vinegar
  
• fresh basil
  
• sugar free jello
  
• celery
  
• lauging cow light cheese
  
• 1 lb salmon
  
• 2 tsp olive oil
  
• 2 tsp lemon juice
  
• rosemary
  
• asparagus
  
• salad greens
  
• cucumbers
  
• cherry tomatoes
  
• 1/2 cup part-skim ricotta cheese
  






Instructions