Chicken Breasts with Creamy Shells
Source of Recipe
Weight Watchers
List of Ingredients
6 oz medium shell pasta; cooked
1 tablespoon olive oil
1/2 cup shallot; chopped (can substitute onion)
1/2 cup fennel; chopped (can omit)
12 oz chicken breast
14 teaspoon paprika
Salt
2 cup frozen spinach; drained, squeezed dry
1 cup skim milk
1/4 cup parmesan cheese; grated
1 tablespoon vinegar balsamic
Recipe
cook and drain pasta
saute shallots and fennel in oil til tender. Add chicken; sprinkle with
paprika and salt. Cook until golden and cooked thru. Transfer to plate,
keep warm.
Add spinach to same skillet; cook stirring 2 minutes. Stir in milk, cheese
and vinegar. reduce heat to low; simmer 5 minutes, until liquid is reduced
by half. Add pasta to skillet; toss to mix well.
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