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    Vitamin C-Rich Tea


    Source of Recipe


    From: "Dandelion Medicine" by Brigitte Mars.

    List of Ingredients




    Infuse:
    1 part dandelion leaf
    1 part rose hip
    1 part hibiscus flower
    1 part raspberry leaf

    Recipe



    These vitamin C-rich herbs are also high in flavonoids, which help improve
    the body's assimilation of that nutrient.
 

 

 

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