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Guinea: African Guinea Hens




Source of Recipe


unknown


Recipe Introduction


Try this recipe with Rock Cornish game hens. They are most compatible with the sweet potatoes and bananas. If game hens are not available use chicken. This is a great dish. Don't forget to serve Pilli-pilli as a side dish.

In a 6-quart heavy pan:
Saute: 1/2 cup ONIONS chopped coarsely
2 cloves GARLIC, minced, in
1/2 Ib. BUTTER or OIL.
Sprinkle: 4 2 1/2-lb. GUINEA HENS or any game hens cut in 8 to 12 pieces each with
SALT, CAYENNE PEPPER, and PAPRIKA.
Saute on all sides until golden brown.
Add: 2 cups CHICKEN STOCK or WATER
2 BAY LEAVES
TOMATOES, cut in tiny wedges
4 large SWEET POTATOES, peeled and cut in 1-inch chunks
4 FIRM BANANAS, peeled and cut in 1-inch chunks (plantains may be used if available).
Correct the Seasonings It may need a few drops of Tabasco.
Cook: 2 cups WHITE RICE in
4 to 5 cups BOILING SALTED WATER until tender.
Serve the African fowl over the rice.