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    Fat Free Banana Muffins


    Source of Recipe


    RecipeCircus

    List of Ingredients




    1 1/4 c flour
    1 tbsp flour
    3 tbsps brown sugar -- packed
    1 1/2 tsps baking powder
    1 tbsp pumpkin pie spice
    1 c bananas -- mashed
    1/4 c skim milk
    3 tbsps applesauce -- at room temperature
    1 egg white -- whipped

    Recipe



    Preheat oven at 350. Prepare 6 muffin pans with cooking spray and flour.

    In a mixing bowl, combine flour, sugar, baking powder, and pumpkin pie spice. In another mixing bowl, combine bananas, milk, applesauce, and egg white. Mix dry ingredients with wet ingredients just until moistened. Use an ice cream scoop to fill muffin tins 2/3 full. Bake 20 minutes, or until light brown.

 

 

 


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