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    Four Bean Salad

    Source of Recipe

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    Recipe Introduction

    Anneliese prefers that type of eating..she keeps fit and trim for twice weekly African Dance classes.. she is also co host for a cable program that introduces local band talents.. her degrees in Sociology, criminal justice and anthropology are quite a contrast for her entertainer personality.. Oh yes, did I mention that she is a case manager for the Missouri Dept. of Mental Health.. rinse the following canned Beans in cold water and drain well.combine in a large bowl
    1 can pinto beans
    1 can green beans
    1 can lima or butter beans
    1 can garbanzo beans

    add 14 can artichoke hearts,
    drained and quartered.
    in a small bowl mix
    1/4 cup red wine vinegar
    2 Tab olive oil
    1 tsp granulated sugar
    1 clove garlic, minced
    1 pinch dried red pepper flakes..
    mix in and cover bowl..
    chill overnight for full flavor..
    serves 12 to 15 as a side dish..
    this will keep several days in the refrigerator

 

 

 


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