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    Mexican Albondigas Soup


    Source of Recipe


    Extra Special Crockery Pot Recipes

    List of Ingredients




    1 pound lean ground beef
    2 quarts low fat chicken broth
    3 tablespoons flour
    1 egg
    1 red chile pepper, seeds removed
    4 carrots, peeled, grated
    1/3 cup fresh cilantro, chopped
    3 tablespoons long-grain rice
    1/2 pound spinach, shredded
    1/2 teaspoon dried oregano
    2 tablespoons diced ham
    2 limes, cut in wedges

    Recipe



    Combine ground meat, 1/3 cup chicken stock, flour and egg. Mix well and shape into 1-inch meatballs. Place remaining chicken broth, chile pepper, carrots, cilantro, and rice in the crockery pot. Heat on high (300 degrees). When broth simmers, add meatballs. Cover and cook on high 30 minutes. Reduce heat to low (200 degrees). Cook for 2 to 3 hours. Add spinach, oregano and ham. Heat until steaming. Ladle into bowls; pass lime wedges.
    Serves 8.

 

 

 


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