Email to Genia Revels      

Recipe Categories: GeniaMarie's HOME PAGEAMISH APPETIZERS BEVERAGES BREAD BREAKFAST BROWNIES CAKEMIXCAKES CAKES CANDY CASSEROLES CENTERPIECES CHEESECAKE COCACOLA COOKIES CROCKPOT CUPCAKES DAIRYFREE DESSERTS EGGS FISHandSEAFOOD FOREIGNCOUNTRYRECIPES FRIED FROSTNG FRUIT GRANDMOFAVORITES HAMBUGERS HOLIDAY INAJAR JAMJELLIESSPREADS JELLOSHOTS LAMB LEILANI MARINADES MEATS METRICCONVERAIONTABLES MOTHER39SDAYMEANING MOVIERECIPES MUFFINS PASTRIES PIE PIZZA POULTRY RICEKRISPIETREATS SALADandDRESSING SANDWICHES SAUCES SHELBIESOWN SIDES SNACKS SOUPSandSTEWS STLOUISSPECIALITIES TIPS TRUFFLES UTICASYRACUSENYDISHES VEGETABLES VEGETARIAN WALTDISNEYWORLD

Four Bean Salad




Source of Recipe


Friends


Recipe Introduction


Anneliese prefers that type of eating..she keeps fit and trim for twice weekly African Dance classes..
she is also co host for a cable program that introduces local band talents..
her degrees in Sociology, criminal justice and anthropology are quite a contrast for her entertainer personality..
Oh yes, did I mention that she is a case manager for the Missouri Dept. of Mental Health..

rinse the following canned Beans in cold water and drain well.combine in a large bowl
1 can pinto beans
1 can green beans
1 can lima or butter beans
1 can garbanzo beans

add 14 can artichoke hearts,
drained and quartered.
in a small bowl mix
1/4 cup red wine vinegar
2 Tab olive oil
1 tsp granulated sugar
1 clove garlic, minced
1 pinch dried red pepper flakes..
mix in and cover bowl..
chill overnight for full flavor..
serves 12 to 15 as a side dish..
this will keep several days in the refrigerator