member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Genia Revels      

    Fruit Truffles-Low-Cal

    Source of Recipe

    Healthy Cooking Sugar Free by Gallery Books

    List of Ingredients

    2 Bananas
    1/2 md Orange; juice only
    Orange; grated rind only
    1 1/4 c Ground almonds
    1/4 c Blanched almonds
    1 1/4 tb Plain cocoa

    Recipe

    Chop the bananas into a large bowl and using a potato masher, mash them until they are smooth. Mix in the orange juice and rind. Stir in the ground almonds, mixing well to blend evenly. Place the mixture in a refrigerator and chill for approximately 30 minutes. Using a sharp knife, finely chop the blanched almonds into small pieces. Mix the chopped almonds into the cocoa powder, and place on a flat plate. Remove the banana mixture from the refrigerator, and divide into 10 portions. Roll each portion into a small ball, using lightly floured hands. Roll each ball into the cocoa and almond mixture, rolling each one evenly to give a good coating. Press gently before placing into a small paper cases, and chilling once again.

    Author's Notes: Variation: Use walnuts in place of almonds Tips: Do not keep for long after they have been made, or the banana will go brown and wet.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |