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Spaghetti Squash Patties




Source of Recipe


Barbo's Diet Kitchen - Carol W.


List of Ingredients




3 cups spaghetti squash, cooked by your favorite method and separated into strands
2 eggs **
1 tbsp chopped green onion or chives
Salt and pepper to taste
1 tbsp oil for skillet



Recipe



Add eggs, onion or chives, salt and pepper to cooked spaghetti squash. Form into 3 inch patties. Heat oil in a skillet and cook for 3-4 minutes on each side.

For an Asian flair, sauté in canola oil mixed with a few drops of sesame oil, serve with soy sauce.

** To Lower Cholesterol and saturated fat use egg substitute
in place of the 2 eggs.

One pattie equals: 23 Calories...2g Fat...0g Fiber...25mg Cholesterol...11mg Sodium...1g Carbohydrate...1g Protein