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Black Bean Casserole




Source of Recipe


clink1833


List of Ingredients




1 tbsp olive oil
1 cup chopped onions
3/4 c. plus 2 tbsp yellow cornmeal (4 1/2 oz)
2 tsp chili powder
1 1/4 c. skim milk
1 pound can black beans, rinsed and drained
1 pound can whole kernel corn, drained (I replaced the corn with a can of pinto beans becasue I don;t like dorm n caseroles)
1 pound can stewed tomatoes
4-ounce can chopped green chilies, drained
1/4 c. shredded lowfat Cheddar cheese

Recipe



Preheat oven to 350F. Lightly oil an 8-inch square baking pan or
spray with a nonstick cooking spray. In a large bowl, combine all
ingredients, except Cheddar cheese. Mix well. Place in prepared
pan. Sprinkle with Cheddar cheese. Bake uncovered for 45 minutes.