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Black Beans and Rice

Source of Recipe

clink1833/Colleen's Cookbook


List of Ingredients

1 pound black beans
4 large garlic cloves, minced
1 bay leaf
2 teaspoons dried oregano
1 chipotle chile, (optional)
1 teaspoon ground cumin
3 cups chopped onion
2 red or green bell peppers, chopped
1/2 teaspoon red pepper flakes
2 tablespoons chili powder
28 oz can tomatoes, drained and
chopped
1/3 cup cilantro, finely chopped
red wine vinegar



Recipe

In a kettle combine beans, garlic, bay leaf, oregano, onion, 1/2 of the bell peppers, spices (if you use the chipotle, eliminate the red pepper flakes) and 8 cup chicken or beef broth. Simmer for 1 hour, or until beans are barely tender. Stir in tomatoes and remainder of the bell pepper and simmer,uncovered 1/2 hour longer, or until very thick. Stir in cilantro and vinegar. Serve over rice and garnish with onion and low fat sour cream.