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    Cincinnati Chili


    Source of Recipe


    MargeSLP

    Recipe Introduction


    These are the recipes I served at my son's mountain bike relay last summer. I used tofu whenever possible ro assure protein. Mitch asked me to watch the fiber content day of race (which put me into more milk and egg products). These aren't all easily converted for the Meateaters but frankly are great. These recipes are for a large group. Several of us who were not vegetarians loved the fare, did not feel deprived and was soooooooooo healthy:

    List of Ingredients




    Vegetable oil
    2 lb veggie hamburger
    2 large cans of kidney beans, drained
    7 c Chopped onion
    1/2 ts Ground nutmeg
    8 cl Garlic, minced
    1 ts Salt
    1/2 ts Pepper
    4 ts Ground cinnamon
    4 cn Whole tomatoes, undrained & -chopped (14.5 oz ea)
    4 ts Paprika
    2 ts Chili powder
    2 ts Ground cumin
    1 ts Ground allspice
    1 ts Dried whole marjoram
    4 T honey
    4 T white vinegar
    1 oz. unsweetened chocolate
    72 Oyster crackers
    2 lbs. spaghetti
    1 1/2 c Shredded cheddar

    Recipe



    Coat a large Dutch oven with cooking spray; place over medium- high heat until hot.
    Add 4 cups onion, garlic, veggie hamburger, nutmeg, salt, pepper,cinnamon, tomatoes, beans, paprika, chili powder, cumin, allspice, marjoram, honey, vinegar and chocolate.
    Simmer, uncovered 20 minutes.
    Cook spaghetti.
    Heat drained beans.
    To serve, put out plate of spaghetti, bowl of beans and chili.
    Traditionally, a spaghetti is placed in individual plates, followed by beans,and chili, topped with cheese and chopped raw onions and serve with oyster crackers.
    Serves 16

 

 

 


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