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Fillet Steak with Spring Onion Sauce




Source of Recipe


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List of Ingredients




� Olive oil
� 1 bunch spring onions
� 2 cloves garlic, finely chopped
� 100ml (7floz) beef stock
� 100ml (7floz) white wine
� 50g (2oz) butter
� 1 x fillet steak

Recipe



For the spring onion sauce -
� Pour the wine and stock into a small saucepan and simmer until reduced by half.
� Take half of the spring onions and finely chop.
� Pre-heat a frying pan and add some oil and a little of the butter.
� Add in the spring onions with half of the garlic and saut� until soft.
� Add in the reduced wine and stock and simmer for 1 minute.
� Add the rest of the butter and whisk to combine.

For the steak �
� Take the remaining spring onions and cut into batons.
� Pre-heat a frying pan and add the oil.
� Add in the onions and remaining garlic and fry until golden � remove from the pan and set to one side.
� Add in the remaining oil and the butter.
� When foaming add in the steak, cook to your liking. Then remove from the pan and rest.

TO SERVE:
� Cut the steak in half and place one half on a plate, top with the saut�ed spring onions then place the other half of steak on top. Drizzle with sauce.

Serves: 1