Email to Gill's Recipes      

Recipe Categories: Gill's HOME PAGEBeansandPulses Beef BiscuitsandCookies Bread Butter Cakes Candy Cheese Chicken ChocolateCakes ColdDessert DipsandSalsas Drinks FishandSeafood FlavouredButter Fruit HotDesserts HotDrinks IcingsandFrostings Ideas JamandChutney Pancakes Pasta Pastries Pies PorkandBacon Potato Rice Salad Sandwiches Sauces Sausages SavouryCakes Soup Sweet Vegetables Vegetarian

Fillet Steak with Spring Onion Sauce




Source of Recipe


.


List of Ingredients




• Olive oil
• 1 bunch spring onions
• 2 cloves garlic, finely chopped
• 100ml (7floz) beef stock
• 100ml (7floz) white wine
• 50g (2oz) butter
• 1 x fillet steak

Recipe



For the spring onion sauce -
• Pour the wine and stock into a small saucepan and simmer until reduced by half.
• Take half of the spring onions and finely chop.
• Pre-heat a frying pan and add some oil and a little of the butter.
• Add in the spring onions with half of the garlic and sauté until soft.
• Add in the reduced wine and stock and simmer for 1 minute.
• Add the rest of the butter and whisk to combine.

For the steak –
• Take the remaining spring onions and cut into batons.
• Pre-heat a frying pan and add the oil.
• Add in the onions and remaining garlic and fry until golden – remove from the pan and set to one side.
• Add in the remaining oil and the butter.
• When foaming add in the steak, cook to your liking. Then remove from the pan and rest.

TO SERVE:
• Cut the steak in half and place one half on a plate, top with the sautéed spring onions then place the other half of steak on top. Drizzle with sauce.

Serves: 1