Tomato and Soy Stuffed Chicken
Source of Recipe
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List of Ingredients
• 4 Chicken breasts with skin on
• salt & pepper
• 2 tbsp olive oil
For the tomato and soy stuffing/tomato sauce –
• 2 tbsp olive oil
• 1 clove of garlic, finely chopped
• 1 onion, finely chopped
• 8 tomatoes, deseeded and finely diced
• 2 tbsp soy sauce
• 100 ml chicken stock or white wine
• 2 tbsp double cream
For the spiced tomato -
• 2 tbsp olive oil
• knob butter
• 4 tomatoes, sliced
• 100g (4oz) plain flour
• 1 tbsp curry powder
• salt and black pepper
• 100ml (4 floz) milkRecipe
For the stuffing –
• Heat 2 tbsp of olive oil in a pan.
• Add the garlic, onion and diced tomatoes and cook for a couple of minutes.
• Remove half of the mixture and stir in the soy sauce.
• To the remaining mix add the chicken stock or white wine and cook down to make a sauce.
• Finish with the double cream.
For the chicken –
• Pre-heat the oven to 220°C/gas mark 7.
• Heat some olive oil in a pan.
• Seal the chicken skin side down, season with salt & pepper and turn over.
• When the chicken is browned make an incision in the top of the chicken and fill with the tomato and soy sauce mixture.
• Transfer to the oven and cook for approximately 10 minutes or until the chicken is cooked through.
For the Spiced Tomato -
• Heat the oil and butter in a pan.
• Combine the flour and curry powder in a large bowl and season with salt and pepper.
• Pour the milk into a separate bowl.
• Dip the sliced tomatoes into the milk and then into the flour mix.
• Fry until golden and crisp.
To Serve
• Lay curried tomatoes in a circle in the centre of a plate.
• Place the chicken on top and drizzle the cream sauce around the edge.
Serves: 4
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