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Sweet Potato Pots

Source of Recipe

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List of Ingredients

• 3 sweet potatoes
• 2oz butter
• 3oz Cheddar cheese
• 3oz frozen broad beans
• ½ small onion, finely chopped
• 1oz chopped flat-leaf parsley
• 6oz breadcrumbs
• 2 tsp salt
• 2 tsp ground black pepper
• 1 egg, beaten
• 7oz plain flour
• 2 fl oz olive oil



Recipe

• Peel and steam the sweet potatoes until cooked, approximately 10 minutes
• Mash the sweet potato and add the butter and cheese
• Add the broad beans, parsley, onion, breadcrumbs, salt, pepper and egg and combine
• Add the flour and mix until you have a dough-like consistency
• Oil 6 ramekins and fill with the potato mix
• Allow to rest for 6-8 minutes, then bake for 20-25 minutes at 180c. Serve with green salad.