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    Sweet Potato Stew

    Source of Recipe

    unknown

    List of Ingredients

    2 tbsp veg. Oil
    1 ½ cups diced peeled sweet potatoes
    1 small onion, diced
    1 can (15 oz) black beans, rinsed & drained
    2 cloves garlic, finely chopped
    ½ can (4 oz) diced green chilis (optional)
    ½ yellow bell pepper, chopped
    ¼ cup tomato sauce
    ½ red bell pepper, chopped
    1 tbsp chilli powder
    2 cups water
    1 tsp, ground cumin
    ½ can (28 oz.) diced tomatoes


    Recipe

    Heat oil in large saucepan. Add onions and garlic; cook until lightly browned.
    Add bell peppers; cook for 5 minutes.
    Stir in water, tomatoes, sweet potatoes, beans, chilis, sauce, chili powder and cumin.
    Cook over medium heat for 20 to 25 minutes or until thickened and potatoes are cooked through.
    Season with salt and ground black pepper.

 

 

 


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