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Fat Free Egg Nog

List of Ingredients




11 C Fat Free Skim Milk
2 Pkgs Vanilla Sugar Free Pudding Mix
Artificial Sweetener to equal 1/3 C
1 t Rum Extract
1/4 t Nutmeg

Recipe



Whisk all ingredients together in a large bowl or blend in blender. It will thicken upon cooling in refrigerator.
Less than 100 calories per 8oz. Zero fat.