Fruit Salad
Source of Recipe
Ezine
Recipe Introduction
Low Fat, Low Cal.
List of Ingredients
1 (15 oz) can Pineapple Chunks, drained with juice reserved
1 Apple, peeled, cored and diced
1 Orange, peeled, diced and juice reserved
1 Banana, sliced
1 C seedless Green Grapes, halved
Recipe
1. In a large bowl, toss together the pineapple, apple, orange, banana and grapes.
2. Add the juice from the pineapple and orange and let chill until serving.
6 Servings
106 calories; .4g fat; 1g Protein; 2.6g Fiber; 27.1g Carbohydrate; 1mg Sodium; 0mg Cholesterol
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