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Creamsicle in a Cup

List of Ingredients




1/4 C mandarin oranges (in juice)
1 (8 oz) container plain, low-fat yogurt
1/8 t vanilla extract




Recipe



Drain and rinse oranges and pat dry with a paper towel. Combine all ingredients in a blender and purée until smooth. Pour into serving dish and eat with a spoon.
(Makes 1 serving; 150 calories, 1 gram fat)