member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Harper      

Recipe Categories:

    Fat Free Pumpkin Pie


    Source of Recipe


    ?

    List of Ingredients




    1 1/2 C Nonfat Graham Cracker Crumbs
    2 T Honey
    1 T Applesauce
    2 C Canned Pumpkin
    1 1/2 C Evaporated Skim Milk
    1/2 C Brown Sugar, firmly packed
    1 t Ground Cinnamon
    1/2 t Ground Ginger
    1/4 t Ground Nutmeg
    Pinch Ground Cloves
    3 Egg Whites

    Recipe



    Preheat oven to 350 degrees. Combine graham cracker
    crumbs, honey and applesauce. Pat into a 9-inch pie
    pan. Bake for 10 minutes. Set aside to cool.

    When the crust is cool, mix the pumpkin, milk, sugar,
    cinnamon, ginger, nutmeg, cloves and egg whites in a
    bowl. Pour into the cooled crumb crust. Bake for 1
    hour at 350 degrees or until a wooden pick inserted in
    the center of the pie comes out clean.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |