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Mayo's Low Salt/Lowfat Cream Soup Mix

Recipe Link: http://: www.mayohealth.org

List of Ingredients






2 C nonfat dry milk powder
3/4 C cornstarch
1/4 C unsalted instant chicken bouillon granules
2 tablespoons dried onion flakes or 1 teaspoon onion powder
1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon pepper


Recipe




Blend ingredients. When ready to use, combine 1/3 cup soup substitute mix
with 1 1/4 cups water to equal 1 can of soup.

Notes: This came from www.mayohealth.org/mayo/recipe/htm/soup5.htm, which
included a complete nutritional and calorie comparison with a can of Cream of
Chicken Soup. It is intended for use in casseroles.