Email to Harper      

Recipe Categories: Harper's HOME PAGEAPPETIZERS BBQ BESTOFTHEBEST BEVERAGES BREAD-QUICK BREAD-YEAST BREAKFAST BUDGET CAKE CANDY CASSEROLES CHEESE CHEESECAKES COMFORTFOODS COOKIES CROCKPOT DESSERTS DINNERPIES EASY EGGS ETHNIC FISHandSEAFOOD FREEZINGPRESERVING FROZENBREADDOUGH FRUIT GIFTSFROMMYKITCHEN GROUNDTURKEY HOMEMADE HOUSEHOLD ICINGFROSTING InSearchOf JAMSandJELLIES JELL-OTHINGS LOWCAL LOWFAT MARINADES MEATS MICROWAVE MISC MIXES NONFOOD PASTA PASTRIES PIE PIECRUSTS PIZZA POTATOES POULTRY RELISHES RICE RICEGRAINS SALADandDRESSING SANDWICHES SAUCES SNACKS SOUPSandSTEWS SPREADS STUFF TIPSnHINTS VEGETABLES VEGETARIAN

Quinoa Tabbouleh




Source of Recipe


AllRecipes.Com


Recipe Introduction


This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa (say: keen-wah). It is a grain that is available at health food stores. It looks and tastes better than bulgur.  It's a great meal for a hot summer day. The longer it sits the better it tastes.
Prep Time: approx. 15 Minutes. Cook Time: approx. 15 Minutes. Ready in: approx. 30 Minutes.


List of Ingredients




2 C Water
1 C Quinoa
1 pinch Salt
1/4 C Olive Oil
1/2 t  sea salt
1/4 C Lemon Juice
3 Tomatoes, diced
1 Cucumber, diced
2 bunches Spring Onions, diced
2 Carrots, grated
1 C fresh Parsley, chopped

Recipe



In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.
Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.
Makes 4 servings.