member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Harper      

Recipe Categories:

    Chicken & Black Bean Salad


    Source of Recipe


    ?

    List of Ingredients




    2 T Vegetable Oil, divided
    1 medium Red Onion, diced
    1 " pieces
    1 can (16 ounces) Black Beans, drained and rinsed
    1 medium Tomato, diced
    1/2 C Pepperoncini peppers, seeded and diced
    3 T chopped fresh Parsley
    2 T Cider Vinegar
    1 t Salt
    1 t Tabasco Sauce
    Lettuce leaves

    Recipe



    Heat 1 T oil in 10" skillet over medium heat until hot. Add red onion; cook until tender, about 5 minutes, stirring occasionally. Remove to large bowl. In same skillet add remaining 1 T oil. Over medium-high heat cook chicken pieces until well browned on all sides, about 5 minutes, stirring occasionally.

    In large bowl toss red onion with chicken, beans, tomato, diced pepperoncini peppers, parsley, vinegar, salt and Tabasco Sauce to mix well.

    To serve, line large platter with lettuce leaves; top with chicken salad. Garnish with pickled peppers. Serves 4.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |