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Chicken-Rice Soup




Source of Recipe


Ezine


List of Ingredients




3 # Chicken pieces
8 C Water
1/2 C celery with leaves, chopped
1/4 C fresh Parsley leaves, chopped
1 small Onion
1 dash Pepper
1 Bay Leaf (Laurel)
1/4 t  Celery Seeds
1/2 C Rice, uncooked
1 C Carrots, diced


Recipe



Simmer the chicken in the water with the celery, parsley, onion, pepper, bay leaf and celery seeds for 4 hours in a slow cooker or one hour over low heat on the stove.
Drain the chicken broth and remove chicken pieces. (Discard bay leaf.) Bone the chicken and chop into bite-size pieces. Combine the broth, chicken, rice and carrots in a saucepan. Cook for 30 to 40 minutes or until the rice is tender.

11 grams carbohydrate, 29 grams protein, 10 grams fat, 219 mg sodium, 307 mg potassium, 88 mg cholesterol