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    Lemon Asparagus Soup

    List of Ingredients




    1 medium onion
    1/2 cup chopped celery
    1/4 cup butter or margarine
    2 tablespoons cornstarch
    1 cup water
    2 chicken bouillon cubes
    3/4 pound fresh asparagus, cut in 1" pieces
    2 cups milk
    1/4 tsp. grated lemon peel -- (1/4 to 1/2)
    1/8 teaspoon ground nutmeg
    1 dash seasoned salt

    Recipe



    In a 2 quart saucepan, saute the onion and celery in butter until
    tender. Dissolve cornstarch in water; add to the saucepan with
    bouillon. Bring to a boil over Medium heat; cook and stir for 2
    minutes. Add asparagus. Reduce heat; cover and simmer until asparagus
    is crisp-tender, about 3-4 minutes. Stir in the milk, lemon peel,
    nutmeg and seasoned salt. Cover and simmer for 25 minutes, stirring
    occasionally.
    Yield: 4 servings.

    Per serving: (using skim milk, margarine and low-sodium bouillon) 2
    fats, 1 starch, 1 vegetable, 182 calories, 284 mg. sodium, 2 mg.
    choesterol, 12 grams fat

 

 

 


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