Email to Heather Woodford      

Recipe Categories: HeathersSweetHeart's HOME PAGE01NLJanuary 02NLFebruary 03NLMarch 04NLApril 05NLMay 06NLJune 07NLJuly 08NLAugust 09NLSeptember 10NLOctober 11NLNovember 12NLDecember 30_meals_30_minutes Another_Potful_Of_Recipes An_Apple_A_DayCookbooklet Arthritus A_POTFUL_OF_RECIPES BEST_OF_HE_NEWSLETTER_COOKBOOK Camp_Courageous_Cookbooklet COOKING_HEALTHY_ACROSS_AMERICA Cooking_Healthy_With_Microwave Cooking_Healthy_with_Splenda COOKING_HE_WITH_A_MAN_IN_MIND COOKING_HE_WITH_KIDS_IN_MIND CornOnOffTheCob CountryWomanMagazine DEAL-A-MEAL_GOLDEN_EDITION Diabetics_Healthy_Exchanges DIABETIC_COOKING_MAGAZINE Diabetic_Desserts_Cookbook Family_Friends_Cookbook FoodMoverCookbook Fresh_from_the_Hearth Grandmas_Comfort_Food Healthy_Exchanges_Cookbook Heart_Smart_Healthy_Exchanges HEATHERS_CREATIONS HELP Home_For_The_Holidays Laundry Make_A_Joyful_Table One_Pot_Favorites Party_Fare Preserving_The_Best RhubarbLoversUnited Strong_Bones_Healthy_Exchanges The_Open_Road_Cookbook WholeFoodsfortheWHOLEFami

DT-TTT Holiday Sausage Rolls




Source of Recipe


JoAnna M. Lund






Recipe Introduction


Dawn Thompson, Donahue, IA, served these delicious rolls at a TTT Party last year. After enjoying one high-fat roll. I immdeiately asked her for the recipe so I could revise the recipe in The Healthy Exchanges Way to share with everyone. Besides, I wanted to savor more then just one! My way, I could have three.
Serves 12 (3 each)





List of Ingredients



• 8 ounces ground 90% lean turkey or beef
  
• 1 teaspoon JO's Sausage Seasoning
  
• 2 tablespoons dried parsley flakes
  
• 1 (8-ounce) package Philadelphia fat-free cream cheese
  
• 1 (8-ounce) can Pillsbury refrigerated crescent rolls
  






Instructions



1. In a large skillet sprayed with butter-flavored cooking spray, brown meat. Remove from heat. Stir in JO's Sausage Seasoning and parsley flakes. In a medium bowl, stir cream cheese with a spoon until soft. Add browned meat. Mix well to combine. Unroll crescent rolls and place on large working surface. Press well to seal perfoations. Evenly spread cream cheese mixture over dough. Roll as for jelly roll starting at long side. Place on large cutting board and freeze for 20 minutes or until firm. Preheat oven to 425 degrees. Cut firmed dough into 1/4-inch pieces to form 36 rolls. Place rolls on ungreased baking sheets. Bake 8 to 10 minutes or until light brown. Place cookie sheets on wire racks to cool 5 minutes. Remove rolls from cookie sheets. Continue cooling or serve warm.
   






Final Comments


HINT: 1/2 teaspoon poultry seasoning, 1/4 teaspoon ground sage, and 1/4 teaspoon garlic powder can be used instead of JO's Sausage Seasoning.

Each serving equals:
HE: 3/4 Protein, 2/3 Bread, 5 Optional Calories
*************************************************************
105 Calories, 5gm Fat, 7gm Protein,
8gm Carbohydrate, 284mg Sodium, 1gm Fiber
*************************************************************
DIABETIC: 1 Meat, 1/2 Starch

"Healthy Exchanges Food Newsletter December 1995, pg. 4."