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Chocolate Dreamcycle Pie




Source of Recipe


JoAnna M. Lund






Recipe Introduction


Serves 8
*Freezes Well





List of Ingredients



• 1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
  
• 1 (4-serving) package JELL-O Sugar Free Orange Gelatin
  
• 2/3 cup Carnation Nonfat Dry Milk Powder
  
• 1 cup water
  
• 1 cup Cool Whip Lite*
  
• 2 cups (two 11-ounce cans) mandarin oranges, rinsed and drained
  
• 1 (6-ounce) Keebler Chocolate Piecrust
  
• 1 tablespoon + 1 teaspoon chocolate syrup
  






Instructions



1. In a large bowl, combine dry pudding mix, dry gelatin, dry milk powder, and water. Mix well using a wire whisk. Blend in 1/2 cup Cool Whip Lite. Add mandarin oranges. Mix gently to combine. Pour mixture into piecrust. Refrigerate at least 1 hour. Cut into 8 servings. Just before serving, top each piece with 1 tablespoon Cool Whip Lite and 1/2 teaspoon chocolate syrup.
   






Final Comments



Each serving equals:
HE: 1/2 Fruit, 1/2 Starch, 1/4 Skim Milk, 1 Slider, 10 Optional Calories
**********************************************************
190 Calories, 6gm Fat, 4gm Protein,
30gm Carbohydrate, 329mg Sodium, 1gm Fiber
**********************************************************
DIABETIC: 1 1/2 Starch, 1/2 Fruit, 1/2 Fat

"Camp Courageous of Iowa Dessert Cookbooklet, page 49."