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    Honey Crunch Chicken


    Source of Recipe


    Connie Wamsley


    List of Ingredients


    • 4 ounce boneless, skinless chicken breast
    • 1/4 cup Grape Nuts cereal
    • 1 tablespoon fat free mayonaise
    • 1 tablespoon honey


    Instructions


    1. Preheat oven to 350 degrees.
    2. Rub chicken breast with maynnaise.
    3. Place in baking dish.
    4. Sprinkle cereal on top and drizzle with honey.
    5. Bake for 35 to 40 minutes.


    Final Comments


    Number of servings: 1

    Food mover windows to close per a serving:
    4 protiens, 2 starches, 1 extra

    Note: Serve over a bed of greens.

 

 

 


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