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Creamed Spinach




Source of Recipe


Heather C. Woodford






Recipe Introduction


Oohy, gooey and creamy is the only way to describe this, besides extra yummy and filling!
Serves 1





List of Ingredients



• 2 cups frozen spinach
  
• 2 wedges Laughing Cow Light
  
• 2 teaspoons Reduced-Fat Kraft Parmesean Cheese
  






Instructions



1. Spray small sauce pan with butter-flavored cooking spray. Put spinach in sauce pan, cook over medium heat until heated through. Add Laughing Cow, and Parmesean cheese. Stir till cheese is melted through and well combined.
   






Final Comments


130 Calories, 4gm Fiber
DIABETIC: 1 Dairy, 2 Free Vegetables